Saturday mornings, 9-10:30 AM MT: All Levels Iyengar Yoga

• A vigorous 90 minute practice of beginner/intermediate asanas

• 5810 W 38th Avenue, Suite 3, Wheat Ridge, CO 80212

• Please email me at Lisa@LisaLongtonYoga.com to let me know you are coming

Wednesday evenings, 6:00 - 7:30 PM MT: Restorative Iyengar Yoga

• Promoting deep relaxation and healing through passive yoga poses with support  

• 5810 W 38th Avenue, Suite 3, Wheat Ridge, CO 80212

• Please email me at Lisa@LisaLongtonYoga.com to let me know you are coming

All Levels Iyengar Yoga - Lakewood United Church of Christ, 100 Carr Street, Lakewood, CO 80226

• To be updated with the next substitution date - All Levels Iyengar Yoga

All Levels Iyengar Yoga - 2072 Ash Street, Denver, CO 80207 (In person class and virtual - email me for Zoom link)

• To be updated with the next substitution date - All Levels Iyengar Yoga

All Levels Iyengar Yoga - 2065 Urban Drive, Lakewood, CO 80215 (In person class and virtual - email me for virtual link)

• To be updated with the next substitution date - All Levels Iyengar Yoga

Privates are available upon request.

• Offers personalized, 1-on-1 attention towards your specific needs

• New therapeutic sequences customized and provided monthly

• Photographic study of asanas (before/after) supplied

Yoga Workshops and Class Series

• Introduction to Iyengar Yoga for Beginners

• Spring Cleanse

• Chakra Balancing

• Ropes Course

• Concussion therapy

• Grief therapy

• Restorative Yoga

• Prenatal Yoga

IMIYA Potluck

Come join the Iyengar community!

• Drop In - $25

• 6-Pack punch card - $120

• Private lessons - $85