Saturday mornings, 9-10:30 AM MT: All Levels Iyengar Yoga

• A vigorous 90 minute practice of beginner/intermediate asanas

• 5810 W 38th Avenue, Suite 3, Wheat Ridge, CO 80212

• Please email me at Lisa@LisaLongtonYoga.com with any questions

Wednesday evenings, 6:00 - 7:30 PM MT: Restorative Iyengar Yoga

• Promoting deep relaxation and healing through passive yoga poses with support  

• 5810 W 38th Avenue, Suite 3, Wheat Ridge, CO 80212

• Please email me at Lisa@LisaLongtonYoga.com with any questions

All Levels Iyengar Yoga - Lakewood United Church of Christ, 100 Carr Street, Lakewood, CO 80226

• To be updated with the next substitution date - All Levels Iyengar Yoga

All Levels Iyengar Yoga - 2072 Ash Street, Denver, CO 80207 (In person class and virtual - email me for Zoom link)

• To be updated with the next substitution date - All Levels Iyengar Yoga

All Levels Iyengar Yoga - 2065 Urban Drive, Lakewood, CO 80215

• 8:00 - 9:15 AM - All Levels Iyengar Yoga Sunday August 17, 2025

Privates are available upon request.

• Offers personalized, 1-on-1 attention towards your specific needs

• New therapeutic sequences customized and provided monthly

• Photographic study of asanas (before/after) supplied

Yoga Workshops and Class Series

• Introduction to Iyengar Yoga for Beginners

• Spring Cleanse

• Chakra Balancing

• Ropes Course

• Concussion therapy

• Grief therapy

• Restorative Yoga

• Prenatal Yoga

IMIYA Potluck

September 13, 2025 11:00 AM - 3:00 PM 

Blue Spruce Yoga, at Lakewood United Church of Christ, 100 Carr Street, Lakewood, CO 80226

Come join the Iyengar community! We will start with yoga, and then enjoy potluck dishes and conversation. 

• Drop In - $25

• 6-Pack punch card - $120

• Private lessons - $85